WORKSHOPS

Eagles Nest offers a variety of workshops that give participants the tools to support their mental health and the mental health of others. 

Workshops for a variety of age groups are offered throughout the year.  We invite you to check back regularly for information about new workshops added to our schedule and registration details. 

youth & caregiver workshop

safeTALK

Learn to identify and engage people with thoughts of suicide and connect them with care

This in-person suicide prevention workshop is designed to help participants recognize warning signs of suicide, start conversations, and link individuals to intervention resources. This workshop does not lead to a certification but participants will receive a certificate of completion. Facilitated by Re:Mind Mental Health Services.  

Date and Time: Thursday, September 24th from 6:00PM - 9:30PM
Format: In person (606 Dundas St. E, Waterdown)
Who: Adults and Youth 16+ (maximum 20 registrants)
Cost: Free

Register Here

youth workshop

Showing Up for the Hard Stuff

How to help a friend struggling with their mental health

This virtual workshop will help you better understand mental health and provides tools and strategies to support your friends and peers who may be struggling or dealing with negative mental health. Led by Kathryn Tousaw, Registered Psychotherapist, DTATI.

Date and Time: Thursday, October 1st from 7:00pm - 9:00pm
Format: Virtual
Who: Youth aged 12-18 (maximum 15 registrants)
Cost: Free

Register Here