WORKSHOPS

Eagles Nest offers a variety of workshops that give participants the tools to support their mental health and the mental health of others. 

Workshops for a variety of age groups are offered throughout the year.  

youth workshop

Showing Up for the Hard Stuff

How to help a friend struggling with their mental health

This virtual workshop will help you better understand mental health and provides tools and strategies to support your friends and peers who may be struggling or dealing with negative mental health. Led by Kathryn Tousaw, Registered Psychotherapist, DTATI.

Date and Time: Monday, April 27th from 7:00pm - 9:00pm
Format: Virtual
Who: Youth aged 12-18 (maximum 15 registrants)
Cost: Free

Register here

 

 

 

 

parent & caregiver workshop

Parenting With Perspective

Practical support for kids and youth dealing with anxiety and depression

This virtual workshop provides practical strategies to support your children who are struggling or dealing with mental health conditions. You will learn to recognize the signs of anxiety and depression and receive tools and resources to help you care for your children. Led by Candice Langlois, Registered Psychotherapist (Qualifying).

Date and Time: Thursday, May 21st from 7:00pm - 9:00pm
Format: Virtual
Who: Parents and caregivers (maximum 20 registrants)
Cost: Free

Register Here