WORKSHOPS
Eagles Nest offers a variety of workshops that give participants the tools to support their mental health and the mental health of others.
Workshops for a variety of age groups are offered throughout the year. We invite you to check back regularly for information about new workshops added to our schedule and registration details.
youth workshop
Showing Up for the Hard Stuff
How to help a friend struggling with their mental health
This virtual workshop will help you better understand mental health and provides tools and strategies to support your friends and peers who may be struggling or dealing with negative mental health. Led by Kathryn Tousaw, Registered Psychotherapist, DTATI.
Date and Time: Thursday, November 5th from 7:00pm - 9:00pm
Format: Virtual
Who: Youth aged 12-18 (maximum 15 registrants)
Cost: Free
parent & caregiver workshop
Parenting With Perspective
Practical skills for how to care for your teens mental health
This virtual workshop provides practical strategies to support your teens who are struggling or dealing with mental health conditions. You will learn to recognize the signs of anxiety and depression and receive tools and resources to help you care for your youth. Led by Jessica Schenkel, Registered Psychotherapist (Qualifying).
Date and Time: Tuesday, November 10th from 7:00pm - 9:00pm
Format: Virtual
Who: Parents and caregivers (maximum 20 registrants)
Cost: Free
