News and Media

August 2026

Helping People Find A Place to Begin

On a hot summer day, sometimes you don't need the weather to change. You just need somewhere to find some shade. A place to step out of the heat. A chance to catch your breath. A moment to rest before deciding what to do next.

August 2025

Affordable Mental Health Services Make an Impact

If I had the additional burden of having to pay for the course, I more than likely would not have chosen to go. I honestly don’t know where I would be, mentally, if I did not attend this course.

Spring 2025

“My therapist told me, ‘Everybody wants change in their life. If you are willing to do the work, you will see the change’.

Gwen* is a mother of 3 who reached out to her to doctor for support. She was facing challenges in her relationship with her son who was angry and violent. Her doctor referred her to a therapist, who then recommended our Boundaries course.

 I took it seriously. I did all the exercises, the readings and I started reaping the rewards of my work. I put boundaries in with my son and learned how not to act out in anger.