Coaching

Coaching involves meeting with a certified professional to help you set and achieve goals, while being motivated and emotionally supported through the process. It is a process where people can take responsibility to identify what their values and priorities are, assess their strengths, and get support making life decisions. 

Coaches at Eagles Nest work with individuals to help them set goals while providing accountability and encouraging them to move forward in areas where they might feel stuck or overwhelmed. Through a series of focused conversations our coaches will provide you with action-oriented support. This could look like helping you identify and make decisions about what changes you would like to see. Coaches can provide you with the tools you need to be able to motivate yourself to make positive changes. Coaches are there to create a safe space for you to reflect on what you want to accomplish and take the next steps in achieving that.  

Our coaches are certified and address a wide variety of issues including support while navigating difficult relationships, overcoming certain challenges, and establishing and maintaining healthy boundaries. They will create a space free of judgement where you can show up as your authentic self. 

 Meet Our Coaching Team


Scheduling an Appointment

We offer coaching to individuals who are 18 years of age and above; both in-person appointments at our HOPE Centre and virtual appointments are available. 

Eagles Nest provides 6 affordable coaching sessions at the rate of $25/session. We can provide partial or full subsidies if needed. Please let our Program Team know if you require a subsidy. 

We typically have a waitlist to see one of our coaches. Please contact our Program Team to schedule an intake call and to discuss next steps.  

Coaching FAQ

 

Contact Us

Please email us or call our office at 905-689-8721 ext. 601.

Please reach out to the Program Team if you require any accommodations or accessibility support.

 

Additional Resources

  • Find out if coaching might be right for you in this blog "Is Coaching For Me?"
  • Find out if you are ready to start meeting with a coach in this blog "Are You Ready for Coaching?"
  • Read about Claire's experience coming to Eagles Nest for coaching and other supports here (see page 3)

My "a-ha" moment came when my coach and I did some work on core values and who I am.  I realized that I am trying so hard to be someone I’m not; trying to be who I think people want me to be. There has been such freedom in discovering me.

Past Client