What is coaching? Coaching is meeting with a certified professional to help set and achieve goals, while being motivated and emotionally supported through the process.

Coaches at Eagles Nest work with adults to help them set goals, give accountability and encourage them to move forward.  Coaches are fully trained and certified and address a wide variety of issues including support while navigating difficult relationships and establishing and maintaining healthy boundaries.

Coaching is offered to adults and both online and in-person sessions are available.

Tel: 905 689 8721

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Additional Resources

  • Find out if coaching might be right for you in this blog "Is Coaching For Me?"
  • Find out if you are ready to start meeting with a coach in this blog "Are You Ready for Coaching?"
  • Read about Claire's experience coming to Eagles Nest for coaching and other supports here (see page 3)

My "a-ha" moment came when my coach and I did some work on core values and who I am.  I realized that I am trying so hard to be someone I’m not; trying to be who I think people want me to be. There has been such freedom in discovering me.

Past Client